»FITNESS AND HEALTH DICTIONARY FOR BEGINNERS «
I bet you’ve stumbled across a word or abbreviation that made no sense at all when reading health articles at least once or twice.
When you want to change your lifestyle into a healthier more active one, seeking out information is often what you start with. Finding out what’s right and wrong is not easy, but it’s impossible if you don’t even know half the words.
I’ve made a little ‘Fitness Dictionary’ so you can learn the lingo!
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